It's time for a major shift.

To do that you may need to put to the side what you think you know about leadership. 

And discover the scientific heart-brain connection that can transform your inner and outer worlds and help you build a powerful legacy beyond your imagination.

Discover The Secrets of
Heart-Based Leadership Now

Your wildest aspirations 

are achievable.

And with more ease and renewal than you can ever imagine.

In fact, creating heart-centered harmony is the most secure
path to achieve them.

You see, when you're connected to your inner wisdom through the power of your heart, you can learn to shift from feeling tired, stressed, and anxious about the future to living with more peace. When we flourish internally, we can connect to our creativity and our natural drive to work towards our dreams.  

THE GREAT NEWS IS THAT you can take your heart with you, anytime, anywhere...

Breath in.. and breath out... 

Feel the mental freshness and release of knowing there is an easier, more powerful way to create the inner and outer transformations that your heart has desired for so long.

I know you're one of those amazing people who have always known that they are here to positively impact the world. 

You have achieved a certain level of "success", but you know you are meant for something more. Greater meaning and heart-connectedness...

You want to create an inspiring legacy for your family and the people in your wider communities. That's what gets you out of bed in the morning.
That's why you try so hard to succeed...

Not everyone has these visions.

But you do...

In times of heart-centeredness, you can see the vision so clearly, but as the haze of the day engrosses you, those visions slip away and are replaced by the grind, maybe even burnout. 

Intuitively you know that there must be a better way of bringing about lasting positive change. Your dreams of a beautiful legacy seem to be difficult to reach. Maybe you tend to react and lead from a place of instinctive impulses. Sometimes these have helped bring great results. As you begin to create a more lasting change, you know there must be a way that brings others together towards a shared vision of the future. 

AND You're ready to experience a different way OF Living and leading.

The time is right for sustained positive change

Most organizations begin their strategic planning by using a SWOT analysis and focusing on the problems.

Now think about how does your team feel when you go around the room searching for what's wrong. 

Perhaps finger-pointing, defensiveness and blame begin to drain the energy in the room. 

Has this approach really helped bring about creativity and innovation to your meetings? Are the members of the team bringing in the industry-changing ideas, the disruptive, exciting, game-changing approaches? Or are they staying quiet, looking to avoid rocking the boat?

Listen, the go-to way of leading may have gotten you this far. 

But that way of leading WILL NOT get you or your organization to your wildest dreams and beyond. 

To do that you need a different approach, as building an inspirational legacy is a significantly different undertaking. 

It requires a state of mind and heart that inspires change

You can apply this scientific heart-brain leadership strategy into all areas of your personal and business life to create the future you want.

I have individual clients and large organizations integrating these techniques into their daily lives and creating magical transformations beyond their expectations! 

If you have aspirations for your life that make your heart jump but can't seem to translate that into the real world...

If you know you were meant for more than where you currently are, even if you are successful right now...

If you are ready to lay down your old beliefs and step boldly into a new way of being...

Then it's time to connect your heart with your brain and bring a new powerful energy into your life, into a life of connectedness, synchronicity and ease.

Because the world needs you
to step into your greatness,

now more than ever.

That's why you've found your way here. The key you're looking for exists and has led you to this point...
A life where you get to make the impact you have been longing for.

It's time for you to make the shift, too, and step into your dream and make it a reality.

And the good news?

Connect With Me To Step Into Your Dreams

Using The Secrets of
Heart-GUIDEd Leadership

The Heart-Centered Method™ for Inner Mastery is how I help dreamers achieve their visions with ease and heart-guided wisdom.

Pull back the curtain on how my clients are using The Secrets of Heart-Based Leadership to create the inspirational impact they have been searching for.

Book An Initial Call With Me Now

"Ana's method is very powerful. I worked with her for six weeks, and I practiced the techniques daily. The results were impressive. Everything in your life begins to change!"

- Anna Stephanie Muñoz, Transformational Coach

“Ana Karina's facilitation has been fundamental to take the Penn Club of Panama's leadership to new heights. She helped us craft a clear and actionable roadmap to advance our group's objectives. I'm thankful to have Ana Karina on board with us, and am looking forward to continue working with her in the upcoming months..”

- Julio Germán Arias, Penn WHARTON Alumni Club of Panama

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And discover more about harnessing the power of the
heart's intelligence in leadership


Who Is Ana Karina Smith Cain?

"My most audacious goal is for every human being to have access to true inner transformation so that we can change the world one breath at a time, one conversation at a time, and one organization at a time." 

Ana Karina Smith Cain guides organizations and groups through meaningful conversations that can lead to powerful shifts, fueled by Intentional Change Theory and Appreciative Inquiry
as operating systems and sustained by the Science of the Heart, developed by the HeartMath Institute. 

With an undergraduate degree with honors from the University of Pennsylvania, a Masters in Science of Positive Organizational Development and Change from Case Western Reserve University with the highest honors, and with 20 years of leadership experience at prestigious organizations in Latin America, Ana Karina brings a singular mix of corporate background and academic credentials. 

My devotion to family and inner mastery drives my conviction that a life of meaning starts from within. I bring people together with authentic and appreciative dialogue, to create visions that come to life.

I believe that through the power of authentic and appreciative conversation, anchored by the science of the heart, we can shift internally, organizationally and globally.

If you are an individual looking for personal transformation, or you're a leader of an organization seeking a cultural shift, you've arrived at the right space for that to occur.

My company, Legacy Transformations, represents the visionary individuals and corporations who choose to connect with and use their imagination and greatness to shape the world, rather than being shaped by the world.

Find Out More About The HEart-centered Method™

Both my individual and group services are anchored in The Secrets of Heart-Guided Leadership. 

Each program has the scientific heart-brain connection technique as the core method to help facilitate the desired changes in any situation.

The Heart-Centered Method™
for Inner Mastery

The Heart-Centered™ for Inner Mastery is how I help individuals flourish and experience inner ease, so they can achieve their dream life with heart-guided wisdom.

The method includes scientifically developed experiences from the HeartMath™ Institute, which have helped thousands to experience physiological changes, more ease, calm and wellbeing in just weeks after starting the emotional transformation program. Embedded in my method is the power of generative questions combined with the most carefully curated exercises in Positive Psychology and Mindfulness Research. I have gift-wrapped my own proprietary blend of the most effective resources and practices that garner the most transformational results.

Find Out More About The HEart-centered Method™

Find Out More About The HEart-centered Method™

The Dream Legacy Program™ for Organizational Transformations

The Dream Legacy Program™ for organizational transformations is how I help company leaders rapidly create a fertile environment for growth and creativity inside their organizations so they can develop an inspiring company vision and strategy that unites their employees with purpose and helps build a lasting company wide cultural legacy.

The program is a time-tested, and research-validated approach from the field of Appreciative Inquiry (AI) blended with personal inspirations to “discover the best of what has been, what is, what could be, what should be and what will be.” I am also an expert XChange facilitator and guide in the field of Appreciative Inquiry, and I am a student of the founder, Dr. David Cooperrider, at Case Western Reserve University.

This is the framework that the most prestigious organizations in the world are leveraging to bring about the most transformational results -- the United Nations with the Global Sustainability Goals, BMW, Facebook, US Airforce, among many other outstanding organizations.

Find Out More About The Dream Legacy Program™